Why am I tired all the time?

8. Consume electrolytes after waking up.

1. Get natural sunlight as early as possible

16. Don’t hang out with negative people.

Why do most people care so much about what others think? Are they afraid of society norms?

4. Drink at least 3l of water daily.

It stops the production of melatonin — making it impossible to fall asleep.

14. Stop smoking weed to fall asleep.

Can ringing in the ears be a sign of spiritual awakening?

12. Eat plenty of whole, high-quality foods:

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15. Always keep your house and workspace clean.

Why did McLaren hope that the Ferrari pair would pit twice during the Italian Grand Prix?

11. Get your Testosterone levels checked.

Oxygen supplies energy to every cell in your body.

Cheers!

What are the best ways to treat seasonal allergies?

3. Stop eating late at night

6. Reduce exposure to blue light in the evenings.

- Fruits

How do military families balance personal political views with respect for civilian leadership?

- Fish & Poultry

98% of People Complain About Feeling Constantly Tired.

2. Don’t drink coffee after 1 pm.

What was the craziest place that you had sex with someone in public?

13. Don't listen to sad music.

Your gut will thank you.

- Red meat

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Listen to uplifting music.

5. Lift weights or exercise 3-5x times a week.

It's the main fuel source for your brain cells.

If we do not know the name of the father of a child, e.g. a foundling, an illegitimate, etc., then to whom should the bin or the binti of the child's name be applied?

- Honey

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

- Raw dairy

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10. Incorporate breathwork in your morning routine.

7. Remove processed food from your diet.

Low energy is primarily associated with low T levels in men.

Why do many people think that Japan is not a gay-friendly country whereas 72% Japanese support same-sex marriage (the same number as in the US)?

They don’t know why though.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Your gut health is responsible for producing energy.

Can people who have never met you tell if you are a covert narcissist?

Note: Your body uses energy to digest food instead of recovering during sleep.

Hang out with people who motivate you.

9. Avoid eating carbs early in the day.

Everyone says the pet population is out of control. Everyone says you MUST spay or neuter your pets. No one wants to talk about how its almost $1,000 to spay or neuter a pet. Why is it so expensive if its so necessary? Animal shelters do it for free.